Emotional Well-Being

Employee Assistance Program (EAP)

Guide is your free and confidential concierge-level employee assistance program (EAP) offered through BHS. You have up to eight (8) free, confidential counseling sessions, well-being coaching, and unlimited work-life services. A Guide Care Concierge will ask you questions to personalize a care plan and connect you with a licensed clinician, mental health counselor, or professional coach, depending on your situation. Referrals for long-term counseling, community-based resources, or a treatment or provider facility are also available.

Behavioral Health Consultants

Free, confidential consultations with a U.S. behavioral health consultant are available for support for a range of topics, including stress management, burnout, goal setting, relationships, and everyday challenges. Learn more about our consultants.

Headspace

Headspace is your guide to mindfulness by helping to reduce stress, increase focus, and improve sleep with hundreds of meditation exercises. Enroll with your Goodwin email address for free access to the Headspace meditation app.

Onsite Tranquil Spaces

Select Goodwin locations offer onsite wellness spaces designed to support your mental and emotional well-being, including:

• Yoga Room: A serene space for practicing yoga, stretching, and relaxation exercises.
• Prayer/Meditation Room: A quiet and peaceful environment for prayer, meditation, and reflection. This space is available to all employees seeking a moment of tranquility during their busy day.
• Lactation Room: A private and comfortable area for nursing mothers to pump and store breast milk. Our lactation room is equipped with all the necessary amenities to ensure a supportive and stress-free experience.

We encourage you to take advantage of these wellness spaces to enhance your overall well-being. Whether you need a moment of calm, a place to practice mindfulness, or a supportive environment for nursing, our onsite facilities are here to help you thrive.